About sophia

This author has not yet filled in any details.
So far sophia has created 13 entries.

Caring For Our Soul Health

The Soul’s Journey – Overview
Our present life is part of a chain of many other lives undergone, we birth and die and our…

Spiritual Midwifery In Maternity Care – For Maternity Care-Givers & Parents

The nature of birth is an instinctive process, made up of physical, spiritual and soul changing experiences, which intrinsically support one another in…

Preserving Children’s Sensitivity – protecting health, supporting their life purpose

Babies when born are especially sensitive, they have an intricate physiological make-up which is best left undisturbed as this enables baby’s health to flourish…

Pelvic Trauma – 6 ways to help your pelvis recover and heal

The pelvis, and all it holds within, has some of the most sensitive tissue, organs and muscles in your body. Bones in the…

Preserving Our Mother Nature Instincts

Instinct enables us to tap into our innate wisdom, and helps us to create well-being and life long health. I call this the…

Reflexology For Babies – gentle, effective, healing touch

Should I do reflexology on a very young baby? Is it safe?
Yes Reflexology is very safe, we only do very gentle reflex work…

Getting To Know Your Pelvis

In bringing awareness to our pelvis we can improve our whole health, increase our energy, reduce ailments and have more day-to-day comfort. This article is…

Optimising Postnatal Health For Mum & Baby.

When baby has arrived, mum’s postnatal care can often get put to the side as all focus is usually on the new arrival….

Epidural Release – Maternity Reflexology

One in five women who have had epidurals are showing to have on-going long term side effects from the Epidural, such as headaches,…

Gentle & Empowered Birth: Our Innate Birthing Wisdom

There’s a lot of advice in the parenting and maternity field, at times the amount available can be overwhelming. I am an advocate of passing down…