Maternity Reflexology

Gentle and holistic health care for you and your baby


Maternity reflexology is a wonderful, gentle and effective therapy and because of this it is one of the best maternity care therapies to support you and your baby’s whole-health care needs, from preconception, throughout each trimester and beyond. The appointments I provide focus on nurture, nourishment, deep relaxation and healing, which are the fundamentals in creating complete health and wellbeing. I work with the physical, spiritual and soul health of both you and your baby, all very gently through your feet. I have a good-sized maternity couch and for postnatal treatments you are very welcome to bring your baby to the treatment, breastfeed, or take a nap with your baby as you receive the maternity reflexology.

How the therapy works:
Maternity Reflexology is an Ancient Natural Therapy and the treatment is made up of a series of gentle foot massages, strokes and gentle pressure on the feet that stimulate the foot reflex points and meridian systems all over the body and promote wellbeing to all facets of our health. Quite simply everything that happens in the person has a reflexion point in the feet and everything that happens in the feet is relayed to the person.

Treatment Room

About Sophia

I founded my Holistic Health Practice in London 2004 working as a Holistic & Maternity Therapist. Alongside my private practice I ran maternity classes at the Active Birth Centre in London and community venues, held trainings and workshops. I have a whole-health care approach, respecting the physical, spiritual, soul health of each individual and I am an advocate for natural and sensitive health care for all. Through 10 years of holistic health practice work I have developed an effective way that treats simply with focus on gentleness and care, whilst simultaneously supporting all holistic components of our health.

I am currently on leave from practice. Please check back later for updates.